About HUF

Quick Overview

HUF Executive Fitness opened in January 2001, in Mississauga, ON. The family run business was launched in an old grocery store that had sat vacant for a number of years. Their unique boxing style fitness has the allure and atmosphere of the traditional boxing gym. Its backed up by state-of-the-art exercise equipment and a friendly neighbourhood atmosphere where everybody knows your name.

Team HUF has one simple philosophy. Be truthful and treat others the way you would like to be treated. Boxing is a rough business and there is a fear factor when you enter the ring. But everybody can be courageous when you surround yourself by the right people.

When you head downstairs to the former basement of the old grocery store, you are entering what has been fondly called Zee Jungle, by club patrons. Of no use to the landlord, the space was utilized for boxing style classes. Heavy bags hang from the ceiling, speed bags on the wall, along with a big screen television, air-hockey and foosball tables.

The owners, Andrew Heron and wife Olga Rosa and Teresa Rego and husband Jeremy Rego who has departed to be with our Lord and Saviour Jesus Christ, try to keep in good health, in the spirit and look to see their members improve in self-esteem, attitude, energy level and, most of all in having fun. Focusing on results is very important to HUF Executive Fitness, as well as giving back to the community with kids programs and participation in various community and non-profit events.