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KickboxingTraining |
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In Kickboxing
classes you will be working on various
kickboxing techniques;
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Full contact kickboxing |
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Western boxing |
K1 Kickboxing |
Muay Thai. |
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Call NOW!! For Your
FREE
Class Trial |
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(905)
274- 4483 |
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Focusing on: |
Knee strikes |
Leg kicks elbows, and waist kicks. |
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Kickboxing will increase your: |
co-ordination |
dexterity |
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self-confidence |
flexibility |
endurance |
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kickboxing will help on toning the
core, ABS, lower back, hips and buttocks
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Do You Have a Question? |
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