Home Of Champions

ABOUT US

HOME OF CHAMPIONS

Over 25 years of training, competing, coaching management, entrepreneurship and life experiences

HUF (Heron Ultimate Fitness) was established in July 1996, on the southeast corner of Hurontario and Queensway in Mississauga, Ontario, Canada. For nearly three decades, we have had the pleasure of enhancing thousands of people's lives.

We have guided and witnessed transformations on many different levels including body weight loss transformation and renewal of the mind, body and spirit – and have been a catalyst to countless beautiful relationships.

Boxing is a rough business and there is a fear factor when you enter the ring, but everybody can be courageous when surrounded by the right people and other courageous people.

Meet The Team

Coach Andrew Heron

Andrew Heron has trained boxers from grass roots to National level Championship. Andrew has attended two of Lennox Lewis’ training camps where he worked with Lennox's chief sparring partner, Egerton Marcus, a bronze medalist at the '88 Olympics. He has also worked in Lockport New York where he trained Amer Abdallah, another Kickboxer he coached to Championship status.

Current Fighters

Kane J Heron - Canadian NABA-WBA Champion

Faith Rego - Amateur Canadian Junior 57kg Female Champion.

Previous Athletes

Paul Biafore - Former Undisputed Welterweight KickBoxing World Champion

Teresa Rego

Teresa Rego is a mom of five who was once widowed. She has competed in more than 20 figure and women's physique competitions on Provincial, National and International levels, under the tutelage of IFBB PRO Mindi O'Brien. She is also a level 1 boxing coach with extensive boxing training and sparring experience. In the industry for nearly 25 years, she and Andrew have been partners since HUF’s inception.

Our Trainers

KANE HERON

Fight Record: 17 Wins - 0 Losses - 1 Draw [7 Knockouts]

Canadian North American Boxing Association (NABA) and World Boxing Association (WBA) Welterweight Champion

2013 Provincial Boxing Champion

2010 National Boxing Champion

2009 National Boxing Champion

2008 Provincial Boxing Champion

2007 Golden Cloves Champion

Faith

2019 Annual Willie Pep Tournament Amateur International Boxing Federation (IBF) Champion

2019 Canadian Boxing Championships Junior 57kg Gold Medallist

2019 Brampton Cup Gold Medallist
2018 Golden Gloves Silver Medallist
2018 Silver Gloves Gold Medallist
2018 Ontario Winter Games Gold Medallist
2018 Brampton Cup Silver Medallist