Young Boxer Training

Quick Young Hero's Training Overview

HUF's young hero's program is intended for youth between the ages of 7 and 12 years.

 

The focus of the young hero's program is to instil self esteem, discipline, and self-control  while learning the sport of boxing and always having fun.

 

This program will improve co-ordination and dexterity; it will also improve self-confidence, endurance, conditioning, and stamina. Boxing is a great cross training exercise for other athletic sports such as BasketBall, Baseball, Lacrosse, Soccer and Hockey; just to name a few.

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Our Young heroes program follows the LTAD (Long Term Athlete Development) model.  

~Training young people to continue with a healthy and active lifestyle!

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Young Hero's Will:

  • Increase Self-Discipline

  • Increase Strength

  • Increase Stamina

  • Improve Co-ordination

  • Improve Dexterity