
Stay Updated
Get exclusive access to training tips, behind-the-scenes content, and updates on upcoming events. Join our online community where you can engage with top athletes, share your progress, and be inspired by fellow fitness enthusiasts. Don't miss out on the latest news and motivational content – follow us today and keep your journey to greatness alive and thriving!

Stay Updated
Get exclusive access to training tips, behind-the-scenes content, and updates on upcoming events. Join our online community where you can engage with top athletes, share your progress, and be inspired by fellow fitness enthusiasts. Don't miss out on the latest news and motivational content – follow us today and keep your journey to greatness alive and thriving!
Transformative Boxing & Fitness
Training To Kindle The Fighting Spirit.

Transformative Boxing & Fitness
Training To Kindle The Fighting Spirit.

Make A Donation
Drop off any miscellaneous items you feel will assist the homeless or the mission, such as warm clothes, blankets, sleeping bags, bibles, non perishable food, bottled water, hygiene products, first aid kits, flash lights, back packs, garbage bags and old rakes. Many of these basic items can be found at Dollarama or in your basement or garage collecting dust. HUF volunteers will take your loving donations and create individual HUF Care Packages.
Volunteer
Interested in becoming a HUF Outreach Team member? Contact HUF Gym at 905-274-4483 or info@hufboxing.com to find out what is required and discuss what your role could be.

HUF Outreach

HUF juice bar is a vibrant protein juice bar dedicated to fueling your day with high-quality nutrition. Specializing in protein shakes, our juice bar offers a diverse range of flavors and blends designed to support your fitness and health goals. Whether you're looking to recover post-workout or need a nutritious meal replacement, our shakes are crafted with premium protein and fresh ingredients. In addition to our signature shakes, we provide a selection of refreshing water options and energy drinks, ensuring you stay hydrated and energized throughout the day. At our juice bar, we believe in combining great taste with superior nutrition, making us your go-to destination for a healthy boost.
Juice Bar
Over 28 years of training, competing, coaching management, entrepreneurship and life experiences HUF (Heron Ultimate Fitness) was established in July 1996, on the southeast corner of Hurontario and Queensway in Mississauga, Ontario, Canada. For nearly three decades, we have had the pleasure of enhancing thousands of people's lives. We have guided and witnessed transformations on many different levels including body weight loss transformation and renewal of the mind, body and spirit – and have been a catalyst to countless beautiful relationships. Boxing is a rough business and there is a fear factor when you enter the ring, but everybody can be courageous when surrounded by the right people and other courageous people.
HUF Outreach


Member Appreciation Night
Member Appreciation Night is an event put together by our staff to celebrate all our boxers members and give everyone a chance to spend time together as a community. These nights provide an opportunity for fighters to get into the ring with a loud and supportive crowd cheering them on while they show off their skills. We often offer food and drinks to purchase and free admission to all members. Non-members are welcome to join us with the purchase of an entry ticket/day pass at the door. Join us next Member Appreciation Night for a fun, action packed experience!
Coming Soon

Juice Bar
HUF Juice Bar is dedicated to fueling your day with high-quality nutrition. Specializing in protein shakes, the juice bar offers a diverse range of flavors and blends designed to support your fitness and health goals. Whether you're looking to recover post-workout or need a nutritious meal replacement, our shakes are crafted with premium protein and fresh ingredients. In addition to our signature shakes, we provide a selection of refreshing water options and energy drinks, ensuring you stay hydrated and energized throughout the day. At our juice bar, we believe in combining great taste with superior nutrition, making us your go-to destination for a healthy boost.

More updates are coming soon
Stay connected with us by following @hufboxing144 on instagram!
